90 Tage näher zu dir
90 Days Closer to Yourself
A mindful companion journal
by Nina Hömmen
Digital product: you receive it by email right after purchase, with no shipping and no waiting. Payment is handled securely by Digistore24 via PayPal, credit card, SEPA or Klarna.
Reading sample
Contents
Every day, a gentle prompt to pause: a question that invites you to feel into yourself and write. The journal accompanies you for 90 days, as a sensitive first step toward meeting yourself or as a deepening companion to the book “Zwischen Single-Sein & falscher Nähe”.
Journal or book first: you decide what feels right for you at the moment.
Perhaps you carry a longing inside you: for closeness, for security, for a love in which you do not have to lose yourself. And perhaps you also feel fear, doubt, or the exhaustion of old relationship patterns that seem to repeat again and again. This journal is meant for exactly that in-between space. It is not another place where you have to function. It is a space where you can be honest with yourself, gently, mindfully, and at your own pace.
The questions that accompany you through the 90 days help you to …
This journal is not a test. It is a safe space for your thoughts, feelings, and inner processes.
Perhaps, on this journey, you will gradually realize: you are not too much. You are not wrong. And you do not have to earn love by losing yourself. Everything you are looking for begins in your relationship with yourself.
Bonus: includes 10 additional questions for your relationship compass.
Goes well with
Von Herz zu Herz
From Heart to Heart
A conversation card set with 240 questions that connect
Less small talk. More conversations that stay in your heart. Sometimes all it takes is a single question to truly meet another person. With this lovingly developed conversation card set, you give each other room for conversations that create closeness: honest, easy, and free of pressure. Whether you are just getting to know each other, in a partnership, or with someone close to your heart, the 240 questions invite you to really get to know one another with openness, curiosity, and appreciation.
You receive the complete card set as a PDF and can use it digitally right away or print your own conversation card set and use it again and again.
Deine Beziehungslandkarte
Your Relationship Map
Discover where you are on your path right now
The Relationship Map invites you to pause and meet yourself with openness and compassion. It gives you a first sense of direction and helps you become more aware of your relationship patterns, needs, values, boundaries, and resources. Using lovingly worded statements that you rate on a scale from 1 to 5, you get a first idea of where you currently stand on your personal path. This lets you see which topics deserve your attention right now, entirely without judgment and at your own pace.
Whether as a companion to the book “Zwischen Single-Sein & falscher Nähe” or as a stand-alone reflection aid, it helps you become more aware of personal developments, recognize new connections, and take the next step on your path that feels right.
Dein Adventskalender für die Seele
Your Advent Calendar for the Soul
24 mindful prompts for a quiet Advent season
Put together your personal Advent calendar in just a few minutes and give yourself, or someone close to your heart, a small moment of calm, mindfulness, and connection with yourself every day. Behind each little door waits a mindful prompt card with a strengthening thought, an empathetic question, or a small ritual: an invitation to pause, breathe consciously, and meet yourself with kindness.
Developed with a lot of heart and a trauma-sensitive approach, this Advent calendar accompanies you through December, and perhaps, year after year, a little closer to yourself.