All products

Book · Hardcover · In German

Zwischen Single-Sein & falscher Nähe

Between Being Single & False Closeness

Made to hold, mark up, and write in, without pressure and with loving mindfulness toward yourself.

This book is a gift to you: to your heart, your soul, and your body. It opens a gentle space where you can recognize old wounds and protective mechanisms, understand them, and integrate them at your own pace, so that relationships become lighter and freer and love feels more nourishing and more real.

E-book · PDF · In German

Zwischen Single-Sein & falscher Nähe

Between Being Single & False Closeness

with you right away, and always

The book is available to you right away, with no waiting, exactly when it feels right for you. As a PDF to read on all your devices, and to print out yourself, mark up, and fill in.

Add to cart

Audiobook · Calmly narrated · Audio in German

Zwischen Single-Sein & falscher Nähe

Between Being Single & False Closeness

for listening and settling in

Sometimes reading is too much. Then you can simply listen and let the audiobook keep you company, on a walk, as you fall asleep, or in quiet moments in between.

Add to cart

Reflection journal · PDF · In German

90 Tage näher zu dir

90 Days Closer to Yourself

A mindful companion journal

Every day, a gentle prompt to pause, feel into yourself, and write. The journal accompanies you for 90 days, as a sensitive first step toward meeting yourself or as a deepening companion to the book.

Journal or book first? You decide what feels right for you at the moment.

Add to cart

Conversation card set · PDF · In German

Von Herz zu Herz

From Heart to Heart

A conversation card set with 240 questions that connect

Less small talk. More conversations that stay in your heart. Sometimes all it takes is a single question to truly meet another person. With this lovingly developed conversation card set, you give each other room for conversations that create closeness: honest, easy, and free of pressure. Whether you are just getting to know each other, in a partnership, or with someone close to your heart, the 240 questions invite you to really get to know one another with openness, curiosity, and appreciation.

You receive the complete card set as a PDF and can use it digitally right away or print your own conversation card set and use it again and again.

Add to cart

Relationship map · PDF · In German

Deine Beziehungslandkarte

Your Relationship Map

Discover where you are on your path right now

The Relationship Map invites you to pause and meet yourself with openness and compassion. It gives you a first sense of direction and helps you become more aware of your relationship patterns, needs, values, boundaries, and resources. Using lovingly worded statements that you rate on a scale from 1 to 5, you get a first idea of where you currently stand on your personal path. This lets you see which topics deserve your attention right now, entirely without judgment and at your own pace.

Whether as a companion to the book “Zwischen Single-Sein & falscher Nähe” or as a stand-alone reflection aid, it helps you become more aware of personal developments, recognize new connections, and take the next step on your path that feels right.

Add to cart

Advent calendar for the soul · PDF · In German

Dein Adventskalender für die Seele

Your Advent Calendar for the Soul

24 mindful prompts for a quiet Advent season

Put together your personal Advent calendar in just a few minutes and give yourself, or someone close to your heart, a small moment of calm, mindfulness, and connection with yourself every day. Behind each little door waits a mindful prompt card with a strengthening thought, an empathetic question, or a small ritual: an invitation to pause, breathe consciously, and meet yourself with kindness.

Developed with a lot of heart and a trauma-sensitive approach, this Advent calendar accompanies you through December, and perhaps, year after year, a little closer to yourself.

Add to cart

Meditations · 14 audio tracks + introduction · Audio in German

Meditations for the Book

Zwischen Single-Sein & falscher Nähe

14 guided meditations, one for each chapter. For going deeper, feeling into things, and gently settling into what you have just read and discovered for yourself.

You can also use the meditations entirely on their own, without the book. They help you find inner calm, gain new inspiration, and connect with yourself.

Add to cart

Audio journal & meditation · Audio in German

Audio-Journal nach einer Trennung inkl. Meditation

Audio Journal After a Breakup, Including a Meditation

Understanding, arriving, and staying with yourself. When letting go is not easy yet.

Maybe you have known for a long time that it is over, and still you miss this person. Your thoughts keep circling, the longing comes in waves, or you wonder why something inside you is still holding on even though your mind understood the breakup long ago. This audio journal can help you better understand heartbreak, longing, and thought spirals and find more orientation in what is happening inside you right now. There is no pressure to finally let go. Instead, it offers prompts that gently lead you back to yourself.

With an in-depth, trauma-sensitive meditation for more calm, orientation, and a moment back with yourself.

Add to cart

Audio journal & meditation · for you or for the two of you as a couple · Audio in German

Weniger Streit. Mehr Liebe.

Less Fighting. More Love.

An audio journal for more understanding, security, and connection

Understand conflicts. Recognize patterns. Find more connection again. You love each other, and yet some conversations keep ending in arguments, withdrawal, or distance? Maybe you feel unheard. Maybe you react more strongly than you actually want to. Or you keep ending up in the same conflict, even though what you both want is closeness. This audio journal helps you understand what happens inside you and between you in moments like these. With empathetic prompts, new perspectives, reflection questions, and practical exercises, you learn to become more aware of feelings and needs, recognize recurring conflict patterns earlier, and discover new ways of relating to each other.

For you alone or for the two of you as a couple, at your own pace. At the end, a calm meditation helps you let what you have heard sink in, take a breath, and come back to yourself.

Coming at the end of October